Email: Pat Powers  --  Phone: 760.635.3994
With Olympic Gold Medalist Pat Powers
 

Pat Powers - Member's Page

Please download the following Volleyball Tip Sheets for your review.

  Click here for the Volleyball Tip Sheet in Word format (21Kb)
  Click here for the Suggested Volleyball Workouts in Word format (37Kb)

 

  Click here for the Volleyball Tip Sheet l in PDF format (137Kb)
  Click here for the Suggested Volleyball Workouts in PDF format (28Kb)

 

Here are some videos of tips from the clinic

Shoulder Exercises (Two versions)